The Energy Body
We are not referring here to physical energy, which is part of the physical
world. Rather, we mean the
vital energy necessary for living forms, referred to in Sanskrit as prana or
shakti. This differentiation is important because we can think of the human organism as the confluence of a physical body, an energy body (referred to sometimes as the astral body), and the
soul, which includes her
essence. The energy body is the dimension of vital energy necessary for
life; we can access it through the activation of the chakra system. This system of energetic centers uses the vital energy—prana or shakti—for its
functioning, an energy that the organism partly acquires through the breath. It is this energy that yogic systems utilizing kundalini for their practices try to cultivate and direct. Kundalini is the name given to a reservoir of dormant energy, visualized as a serpent coiled in the first chakra at the perineum. By
awakening the kundalini, the shakti is activated, which then rises up the spine activating and energizing the chakra centers. The chakra centers become doorways to deeper spiritual experiences and
dimensions.
In the
Diamond Approach we activate this vital energy not through the familiar yogic practices of kundalini but through
inquiry and
understanding. Our
perception is that shakti energy is a dimension that is patterned according to essential
aspects, a dimension that has its particular psychodynamic and structural
issues. In other words, it is a dimension of
presence; but this presence is the presence of energy, like
light but not exactly.